Teacher: Colette Todorov
Mid-Tempo Saiidi Loop
Radio Laria+ 3 More Songs
Video Description: This warm-up will prepare the whole body for movement and focus on the lower body, including conditioning for the legs and feet. This exercise is appropriate for beginner dancers to advanced dancers wanting to develop strength in their lower body.Tribal Style Any Style Warm Up Conditioning Hips Ribs + Chest Legs Stretch + Strengthen Body Region Technique Tools 00:13:17
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