Teacher: Rachel Brice
Slow Chiftitelli Loop
Radio Laria+ 1 More Songs
Video Description: A warm-up to prepare your for slow and sinuous movements. Can be used with other videos or all on its own. Included are side strengthening and stretching movements, as well as a dose of hip work.Any Style Yoga Warm Up Conditioning Arms + Hands Hips Ribs + Chest Back Stretch + Strengthen Body Region 00:17:34
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