Home > Strong and Stable Spins: Week 7, Session 2

Strong and Stable Spins: Week 7, Session 2

Teachers: Ashley Lopez, Sedona Soulfire and Colleena Shakti

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2017-03-24 17:17:19 2017-03-24 18:17:19 America/Los_Angeles Strong and Stable Spins: Week 7, Session 2 Strong and Stable Spins: Week 7, Session 2 http://daturaonline.com/strong-and-stable-spins-week-7-session-2 http://daturaonline.com/strong-and-stable-spins-week-7-session-2

Video Description: In session 2 of week 7, you'll begin with a short standing warm up with Ashley, and then you'll learn the first half of Colleena's "Lado" choreography. You'll wrap up this session with a seated cool down.

The belly dance videos in this session are bundled in a playlist and will play automatically straight through. To skip to the next video, you can press the forward button in the playbar.

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For more information about the Strong and Stable Spins Program go to: Programs.

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