Home > Strong and Stable Spins: Week 3, Session 1

Strong and Stable Spins: Week 3, Session 1

Teachers: Rachel Brice, Zoe Jakes and Colleena Shakti

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2017-03-24 17:16:49 2017-03-24 18:16:49 America/Los_Angeles Strong and Stable Spins: Week 3, Session 1 Strong and Stable Spins: Week 3, Session 1 http://daturaonline.com/strong-and-stable-spins-week-3-session-1 http://daturaonline.com/strong-and-stable-spins-week-3-session-1

Video Description: In session 1 of week 3, Colleena will lead you through a yoga warm up and you'll practice your endurance while spinning. You'll review Tribal Fusion spins with Zoe and Rachel will lead you through a cool down at the end of the session.

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For more information about the Strong and Stable Spins Program go to: Programs.

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