Home > Strong and Stable Spins: Week 2, Session 2

Strong and Stable Spins: Week 2, Session 2

Teacher: Sedona Soulfire

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2017-03-24 17:16:32 2017-03-24 18:16:32 America/Los_Angeles Strong and Stable Spins: Week 2, Session 2 Strong and Stable Spins: Week 2, Session 2 http://daturaonline.com/strong-and-stable-spins-week-2-session-2 http://daturaonline.com/strong-and-stable-spins-week-2-session-2

Video Description: In session 2 of week 2, Sedona will get you warmed up with some exercises for the upper body and then you'll move into some spins with veil technique. You'll wrap up the session with a short and sweet cool down.

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For more information about the Strong and Stable Spins Program go to: Programs.

Any Style Technique Tools 27:17

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