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Strong and Stable Spins: Week 1, Session 1

Teachers: Rachel Brice, Ashley Lopez, Colette Todorov and Zoe Jakes

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2017-06-24 14:03:43 2017-06-24 15:03:43 America/Los_Angeles Strong and Stable Spins: Week 1, Session 1 Strong and Stable Spins: Week 1, Session 1 http://daturaonline.com/strong-and-stable-spins-week-1-session-1 http://daturaonline.com/strong-and-stable-spins-week-1-session-1

Video Description: In session 1 of week 1, Colette will get us warmed up with some balance and core exercises, Zoe will take us through some of the more common spins and turns found in Tribal Fusion belly dance, and Ashley will lead us through a quick belly dance routine to put your spin drills into a dance combination. This session ends with a cool down.

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For more information about the Strong and Stable Spins Program go to: Programs.

Any Style Technique Tools 1:15:42

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Great practice by Guzey on 2/21/16

I am so grateful for this program. Dancer or even not I think it is a great practice. ^^ Also thanks to my 2,5 year old son that he gets me to spin with him, since he loves to do it :D I will keep the tips in mind. Much love and many thanks for all your work ^_^ I love it!
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