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Sophisticated Spins: Week 2, Session 2

Teachers: Rachel Brice, Ashley Lopez, Zoe Jakes and Colleena Shakti

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2017-06-26 01:48:38 2017-06-26 02:48:38 America/Los_Angeles Sophisticated Spins: Week 2, Session 2 Sophisticated Spins: Week 2, Session 2 http://daturaonline.com/sophisticated-spins-week-2-session-2 http://daturaonline.com/sophisticated-spins-week-2-session-2

Video Description: In session 2 of week 2, Rachel will get you warmed up with a practice for the low back and balance. Zoe will review calibrated turns and spotting, as well as the cross over turn and hook turns. Colleena will take you through several variations on the chaîne turn, as well as short spinning drill. Ashley will end the session with a cool down.

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For more information about the Sophisticated Spins Program go to: Programs.

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