Teacher: Rachel Brice
Big and Slow Saiidi Loop
Radio Laria+ 1 More Songs
Video Description: A short lead-and follow improvisation-drill to help you integrate side-to-side undulations, sidewinder, and bodywaves. Get warmed up for this one and jump in! If you need more information about these movements individually, they are explained in detail in Rachel's 'Sinuous and Smoky Phrases' class.Tribal Fusion Drills Technique Combinations Improvisation Arms + Hands Hips Shoulders Ribs + Chest Back Footwork Vocabulary Belly Isolations Hipwork Undulations Body Region Movement Technique Tools Elements 00:04:51
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