Teacher: Rachel Brice
Big and Slow Saiidi Loop
Radio Laria+ 1 More Songs
Video Description: This short, yet effective yoga sequence will help you either prepare for belly dance, or can be done as a complete practice. It's gentle, and designed to strengthen the lower back, abdominal muscles, legs, and hips.Any Style Yoga Warm Up Conditioning Hips Shoulders Ribs + Chest Back Stretch + Strengthen Body Region 00:13:54
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