Home > Shimmy Mania Program: Week 1, Session 2

Shimmy Mania Program: Week 1, Session 2

Teachers: Rachel Brice, Ashley Lopez and Sedona Soulfire

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2017-06-24 14:03:17 2017-06-24 15:03:17 America/Los_Angeles Shimmy Mania Program: Week 1, Session 2 Shimmy Mania Program: Week 1, Session 2 http://daturaonline.com/shimmy-mania-program-week-1-session-2 http://daturaonline.com/shimmy-mania-program-week-1-session-2

Video Description: In session 2 of week 1, Rachel will prepare you for your best shimmies by leading you through a warm up. Sedona will then break down the waggle shimmy, and Ashley will take you through a short shimmy session that will test your balance. Rachel will teach you the basics of the 3/4 shimmy on the down, and Ashley will end this session with a cool down.

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For more information about the Shimmy Mania Program go to: Programs.

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