Home > Practice Perfect: Class #2

Practice Perfect: Class #2

Teacher: Sedona Soulfire

$9.99 for 30 Day Rental Unlimited
Site Access
$25 / month

Enjoying the video?

Rent the full-length video or join for unlimited access to hundreds of classes.

Already a member?

2017-03-23 19:22:39 2017-03-23 20:22:39 America/Los_Angeles Practice Perfect: Class #2 Practice Perfect: Class #2 http://daturaonline.com/practice-perfect-2 http://daturaonline.com/practice-perfect-2

Video Description: In this workshop Sedona gives you a great challenge to amp up your belly dance practice: stringing together different isolated movements into complex patterns. Sedona will drill various belly dance isolations, using these movements to build three complex patterns that will increase your body's agility and ability to transition between movements with grace and strength. These three complex isolation patterns will be strung together into one longer drill combination that will give you the chance to showcase the isolated movements you have learned throughout the workshop. This workshop begins with a short dance based warm up.

American Cabaret Drills Technique Hips Back Footwork Belly Isolations Hipwork Undulations Legs Body Region Movement Technique Tools Elements 01:41:21

Related Videos

Comments

loving this!! by wendrika olofson on 1/5/16

Thank you for this great practice Sedona. I love this video and your style of teaching. I am feeling a connection with my isolations and an ease of movement in combos that I never have before. Blessings!!

Sedona Soulfire:

YES!!!! Woooo-Hoooo!!! This is so great to hear, feeling "connected to" and IN our movement is what it is all about!! Thank you for the kind words! Dance on Beauty!

Add a Comment »

Belly Dance and fitness classes to fit your style, schedule, and budget.  Anytime.  Anywhere.


  Loading...