Home > Ooey Gooey: Week 1, Session 4

Ooey Gooey: Week 1, Session 4

Teachers: Rachel Brice and Colette Todorov

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2017-06-27 05:26:18 2017-06-27 06:26:18 America/Los_Angeles Ooey Gooey: Week 1, Session 4 Ooey Gooey: Week 1, Session 4 http://daturaonline.com/ooey-gooey-week-1-session-4 http://daturaonline.com/ooey-gooey-week-1-session-4

Video Description: Session 4 of week 1 begins with an ab warm up from Colette, followed by Slow ATS® basics. Rachel leads you through a yoga practice for lateral bending, then breaks down the Sidewinder. In this session you will also be introduced to the first section of Rachel's "Radioglue" choreography. You will end the session with a yoga cool down.

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For more information about the Ooey Gooey Belly Dance Program go to: Programs.

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