New Workshop: 5/10/17

Layer Ladders

Ready to try out some crazy layers? April Rose builds layer combinations in the body from the ground up so you can really focus on adding complexity and teasing the brain and body with new patterns!

 Layer LaddersLayer Ladders

This workshop is all about layering from the ground up: footwork, torso isolations, and arm patterns! We'll start by integrating good posture and clean arm carriage with basic pelvic isolations. More complex isolations will be added with different dynamics and traveling floor patterns. Come back to this workshop again and again to add each new layer as you progress through your dance journey!