- Stretch + Strengthen
- Technique Tools
- Body Region
- Class Type
Teacher: Colleena Shakti
Video Description: Inspired by Kathak Classical Indian dance arm movements, this arm pattern drill is something dancers in India practice for the life of their dance. Always seeking out more fine tuned subtlety, this is a perfect practice for all levels to develop graceful arms and hands, as well as clear your dance space and calm your mind.
This spotlight is from Colleena's "North Indian Classical Spins and Arms" workshop.
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