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Hip Work and Level Changes

Teacher: Rachel Brice

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2017-05-23 16:27:45 2017-05-23 17:27:45 America/Los_Angeles Hip Work and Level Changes Hip Work and Level Changes http://daturaonline.com/hip-work-and-level-changes http://daturaonline.com/hip-work-and-level-changes

Video Description: This simple yet challenging belly dance class uses a Fusion technique combination that focuses primarily on hip work on the up and on the down. This video is meant to be used multiple times, so it starts slowly, with attention to detail, and is then drilled with quicker and quicker pacing to challenge the beginning through intermediate dancer over the course of one to six months. It begins with a brief conditioning section to warm up your spine and joints, and ends with a relaxing yoga practice.

Fusion Technique Fundamentals Hips Footwork Isolations Hipwork Legs Body Region Movement Technique Tools Elements 00:56:17

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Comments

Hey DJ...Play my song!!! by Kennedey on 4/20/17

This is waaaay better than the one on Youtube from the Bellydance Superstars!!! I had fun...but like, I am American. I live in America...I can't get down to this music. It kills me. I am trying to learn stuff and I have to change the music to follow along, and then I can't hear nothing being said because system of a down got me aerialing.

Amazing! by Oonagh Pallas on 2/13/17

Thank you so much! What a great class! Love the ease of being able to rewind until ready to move on. A fantastic website :) So great for me as I am out in a rural area and have a big family... this makes it so much easier to stay in shape in such a great way <3 Can't wait to try out other videos :)

When the Student is READY!, A TEACHER WILL BE PROVIDED! by Patricia on 1/8/17

I have been following Tribal Fusion DANCING! For YEARS! IT IS MY DESIRE/PASSION/SONG/DANCE/ELEMENT/CHAKRA/HIDDEN TREASURE! FANTASY/DREAM! LOCKED/ HIDDEN FEEP WITHIN! LIKE TRUTHS! THE GODDESS WITHIN! OUT OF ALL ! THE E/G/QUEEN! SISTAS! YOU ALL WAYS! HAVE BEEN THE Chosen! ONE! My Spirit Guides within! TRUTH! NAMASTE! So many DESTRACTIONS! ILLUSIONS! RESPONSIBILITIES! that keep this VESSEL! From PHYSICALLY! Shining! This time! BE! NEVERTHELESS! I/EYE AM HUMBLED AND EXCITED! TO CONNECT ONLINE! UNTIL THE PATHS! BE! AS'E! TRUTH! AWESOME YOU ARE! the VERY! LEAST I SAY!! TRUTH! WILL NOT MISS ANYMORE!!! I will simply gird up/and IN! BLESSINGS! TO YOU AND YOURS!

Gracias RB by Angie on 5/24/16

Soy su fiel admiradora estoy encantada de recibir sus clases!!

Wonderful by Larissa on 4/6/16

I have taken belly dance lessons for a year (in Brazil) and I have not learned, in all this time, to dance steadilly on my toes, but with you I did it! I'm so thrilled :D Thank you Rachel! I will certainly continue on Datura.

So grateful to finally get lessons from you by Martina Rosen on 4/3/16

Rachel, I used to see you dance around SF in the early aughts, and oh how I wanted to take lessons from you. But then it seemed you got more and more busy touring with the Indigo and it didn’t work out for me. But now! Look at this horn of plenty! I am so incredibly happy that you have build this amazing business, that you have the success you deserve, and that your really precise, muscular technique is available for me to learn at my own time and pace. I’m probably not ever going to leave the Bay Area for rainy portland, so this is a total godsend. Much love, your long time fan Martina

Trabalho de quadril by TERESA Sousa on 3/20/16

Gostei imenso da aula da Raquel....Trabalho é o que me espera.Obrigada Raquel

Brings out my soul! by Diya on 12/9/15

Hello Rachel! I am based out of India! I was looking for someone who could guide me through the detailed techniques of bellydance! Datura is an amazing experience!! This is a such a great initiative to connect us to such a soulful dance form.

happy happy happy by steff on 9/24/15

Rachel this was my first lesson at datura online, and also my first lesson with you... it was fantastic ...I think that now i'll see this video many many time :D thank you so much!...I'm very happy to have you like teacher

Rachel Brice:

It's my pleasure!

A good start by Inmaculada on 7/2/15

Ok, this is my first time in Datura Online, and my first Tribal Fusion lesson. I'm really surprised, the lesson was really easy to follow!!!. I didn't get the fast part and the change level part, but I'm really happy with the work. Thank you for share your knowledge!!!

Rachel Brice:

Oh good! Nothing makes a teacher happier than hearing it made sense. So glad you enjoyed it!

After the cool down... by Sana on 5/16/15

Oh my days! I laughed and smiled all along! I had so much fun, even if I had to rewind sequences to get confortable with the speed! Loved it! After the cool down, I felt so relaxed, I was quite moved actually! Thank you Rachel for this lesson and for bringing Darura online to us! <3 <3

Rachel Brice:

Hey, rewinding is what it's ALL about, that's the joy of video! I can't tell you how many times I've rewound & reworked my understanding while using other dancers' DVDs. So glad you felt relaxed, thanks for letting me know! RB

Personal and Group Trainer by Nikki Loveslife on 10/30/14

Love this... Awesome instruction, got it all the way down in 3 days!!! Going to my next training video with my favorite Artist/Dancer Rachel Brice! THANK YOU!!!

Rachel Brice:

YES!! 3 days, that's fantastic! Keep at it!

Abs say thank you by Juliana on 10/9/14

This was really good practice! I managed to keep up until the really fast pace, where I decided to watch instead (after a few fruitless attempts). My Abs are already aching, so I'm satisfied ;)

Rachel Brice:

You will dominate. Keep at it!

Rachel <3 by Angélica on 10/8/14

Thank you for that! <3

Feeling revived! by Laura on 9/17/14

After weeks of discouragement and feeling uninspired, I finally mustered the energy to sign up for Datura Online and re-started my dance practice. Two videos in, and I'm feeling much better about re-dedicating myself to my practice. I was afraid of losing my spark and desire to belly dance, and I think this is a step in the right direction. Thank you RB! <3

Did this, feel EPIC by Kash on 11/27/12

Got all the way through, with level change second time around, I cannot describe how awesome that feels :DDD

Thanks! by Una on 11/7/12

Just did it,...... well I didn't get to the really fast one. But thank you, I think this one will help me a lot with hip work on the down. :) Thank you Rachel :) xoxo
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