Home > Fusion Fit Part 2: Week 1, Session 3

Fusion Fit Part 2: Week 1, Session 3

Teachers: Ashley Lopez, Sedona Soulfire and Colleena Shakti

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2017-06-24 14:04:21 2017-06-24 15:04:21 America/Los_Angeles Fusion Fit Part 2: Week 1, Session 3 Fusion Fit Part 2: Week 1, Session 3 http://daturaonline.com/fusion-fit-part-2-week-1-session-3 http://daturaonline.com/fusion-fit-part-2-week-1-session-3

Video Description: In session 3 of week 1, you'll start off with a challenging plank routine from Colleena, followed by a cardio session focusing on the choo choo shimmy with Sedona. You'll end the session with a cool down for the spine and lower body.

The belly dance fitness videos in this session are bundled in a playlist and will play automatically straight through. To skip to the next video, you can press the forward button in the playbar.

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For more information about the Fusion Fit Part 2 Program go to: Programs.

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