Home > Fusion Fit Part 1 : Week 4, Session 3

Fusion Fit Part 1 : Week 4, Session 3

Teachers: Ashley Lopez and Sedona Soulfire

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2017-06-26 01:54:07 2017-06-26 02:54:07 America/Los_Angeles Fusion Fit Part 1 : Week 4, Session 3 Fusion Fit Part 1 : Week 4, Session 3 http://daturaonline.com/fusion-fit-part-1-week-4-session-3 http://daturaonline.com/fusion-fit-part-1-week-4-session-3

Video Description: In session 3 of week 4, Ashley will start things off with a Pilates conditioning practice and a warm up, followed by some mountain climbers to get the heart rate up! The session ends with a lower body flexibility practice.

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For more information about the Fusion Fit Part 1 Program go to: Programs.

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