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Teacher: Sedona Soulfire
El Helwa Di
Middle Earth Ensemble+ 3 More Songs
Video Description: This workshop will cover the fundamentals of Cabaret style floorwork. We will explore the 3 main building blocks of a well-rounded floor work routine: working postures, embellishment postures, and traveling and transitional movements, as well as descents and ascents. Basic belly dance isolations and hip work will be layered and drilled on top of various floorwork postures. We will then link movements and postures to create seamless floorwork sequences. Make sure the surface you are practicing on is safe for floor work and that your knees are comfortable, either using kneepads or a yoga mat for extra padding if you need it.American Cabaret Technique Fundamentals Vocabulary Floorwork Legs Body Region Movement Technique Tools Elements 01:27:18
Oh you are *SO* welcome, I'm really glad this helped! I know what you mean about transitions, I remember feeling kind of "stuck" in certain positions on the floor when I first starting exploring this style, seamless transitions really make it what it is! Blessings!
Oh yes! The traveling can be tricky, I'm glad to hear the tools in the class are helping! Best of luck working with it all. Even just having two modes of travel that you are comfy with can add such depth and dimension to an entire floor routine! Sending you infinite dance blessings S~
Yay! Wishing you all the best in your Dance Play : ) Enjoy It!
YES!!! Let's bring it back!! This strong earthy expression is so wonderful on so many levels! I TOTALLY practice in knee pads, they definitely help for an extended practice. I'm so gad you enjoyed it, thank you! Many Dance Blessings out to YOU Omega!
Happy New Year to you Jiy!! Happy Dancing and enjoy the workshop!
Thank you so much, this one was such a fun one to make - I just love the earthy expression of floorwork! Many Blessings in the New Year!
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