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Crazy Train: Week 2, Session 1

Teachers: Ashley Lopez, Sedona Soulfire and Amy Sigil

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2017-05-24 07:56:00 2017-05-24 08:56:00 America/Los_Angeles Crazy Train: Week 2, Session 1 Crazy Train: Week 2, Session 1 http://daturaonline.com/crazy-train-week-2-session-1 http://daturaonline.com/crazy-train-week-2-session-1

Video Description: Session 1 of week 2 begins with a pep talk from Amy about giving your best. Ashley will lead you through a yoga-pilates flow, and then you will do a power shimmy session with Sedona. You'll learn a shimmy combination and end the session with Ashley's cute cardio combo A.

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For more information about the Crazy Train Belly Dance Program go to: Programs.

Any Style Technique Tools 1:47:43

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Comments

Crazy by megg on 1/11/17

I would have never tried the crazy train, because I didn't think it could. But I have been giving it my best, and it's really making me feel like a stronger dancer! I love the challenge!
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