Teacher: Rachel Brice
Big and Slow Saiidi Loop
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Video Description: The strange and beautiful bodywave is performed differently according to your belly dance style. Here, we'll focus on the Tribal and Tribal Fusion approach, drilling it as a spinal roll in the back of the body. Rachel pairs this movement with a hip circle and an undulation down to up to give it a very sinuous and smoky feel. This spotlight is from Rachel's workshop, "Sinuous and Smoky Phrases".Tribal Fusion Conditioning Drills Technique Combinations Fundamentals Choreography Improvisation Arms + Hands Shoulders Ribs + Chest Vocabulary Belly Isolations Undulations Stretch + Strengthen Body Region Movement Technique Tools Elements 00:11:54
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