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Beginning ATS®: Class 7

Teacher: Colette Todorov

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2017-03-23 19:28:39 2017-03-23 20:28:39 America/Los_Angeles Beginning ATS®: Class 7 Beginning ATS®: Class 7 http://daturaonline.com/beginning-ats-class-7 http://daturaonline.com/beginning-ats-class-7

Video Description: This beginning level ATS® class starts with a warm up then arm position review. Circle Step is introduced and basic slow movements are layered with traveling steps. We review Egyptian Basic and introduce Up-Up-Down-Down-Down (Up2-Down3). Zil patterns used in ATS® but applicable to all styles of belly dance are reviewed and paired with movements. Class finishes with a fast drill and a cool down.

American Tribal Style® Technique Fundamentals Improvisation Hips Vocabulary Body Region Movement Technique Tools Elements Zils 01:07:20

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Comments

Instructor by Colette on 4/4/13

Hooray! Number 7 is a ton of fun! Colette

ATS by Victoria on 4/4/13

LOVE this class, everytime a new one is posted in this series I cant wait to practice it! Thanks!
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