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Teacher: Ashley Lopez
Mid-Tempo Saidi Loop
Radio Laria+ 7 More Songs
Video Description: This Fusion workshop offers some upper body layering over the 3/4 shimmy as well as three different 3/4 shimmy variations in the lower body. Upper body layers include chest circles, up to down body rolls, and down to up body rolls. Each belly dance movement will be broken down into isolations and then practiced on top of the 3/4 traveling shimmy.
Each of the 3/4 shimmy variations combine an accent or shape in the hips: including hip locks up, hip locks down, twists, and slides. We’ll explore three specific variations that include these isolations.
This workshop is designed for the experienced dancer who is already comfortable with the basic 3/4 shimmy and is ready to layer and travel!
Belly Dance and fitness classes to fit your style, schedule, and budget. Anytime. Anywhere.Join Now